FailProof Diet

By Gayle Wilson | May 4, 2019

Every time I start studying the energy values of food (especially good food!) I am shocked by the misbalance between the calories I eat and their extremely slow burn rate. You can eat even a tiny piece of chocolate, not even noticing the taste, but then you’ll have to spend many hours at the gym, working it off. Just sit at a holiday table for a little bit and afterwards you will have to go for a long run.

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