The DUP Method

The DUP Method download in PDF format. In case you’re wondering what I’ve been up to, I have two words for you: overtraining and underperforming. Last year was my best year of running yet; I was consistently putting in great distance every week and able to run even when slightly injured (not very often), hungover (with increasing occurence) or… Read More »

The post The DUP Method appeared first on Donnajeanbooks.com | Free Books to Download in PDF Format.

source https://donnajeanbooks.com/the-dup-method/

Add a Comment