Pregnancy Without Pounds

Pregnant woman gains on average gaining 10-12 kg during the whole period of pregnancy. This weight gain is considered to be normal, and after birth the young mother often easily get back to their “prenatal” forms. But what about those whose weight exceeded the extreme mark of 12 kg, and continue growing rapidly? Firstly, do not panic, because due to the increased anxiety you want to eat more.

Pregnancy Without Pounds book cover
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