Jump Manual

Training of the skills, which are called motor skills, is the cornerstone of any athlete training. People, who really want to learn how to jump and get results, need to initially grasp the truism that it can be done only with...

CT-50

Greetings to all the followers of the healthy lifestyle. Today we are going to discuss once more how to perform proper exercises at home. Firstly I want to try to prove you that it’s possible to get buff muscles at home...

Hemorrhoid No More

Hemorrhoids – an inflammation and swollen veins in the anal canal which leads to bleeding and to the displacement of the internal venous plexus. According to the official data, every seventh person on Earth suffer from hemorrhoids, that is about 15%....