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Six Degree Flow

Posted on September 20, 2016

Have you ever thought about how to burn extra kilos in a month or two, to carve the perfect press, to build muscle? Such thoughts often come to mind in the spring, closer to the summer. After finding excess fat due to lack of exercise, and misuse of high-calorie food during the winter, we decide to get fit, for the summer we want to “show off” the muscles on the beach.

Six Degree Flow book cover
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